Top Strength & Conditioning Specialist and Personal Trainer Dave Sheahan  flips the diet and exercise industry on its ear by shattering myths about weight-loss and muscle gain and brings you the world’s ultimate body transformation programme
dave
 
"Give Me Just 5 Minutes And 
I'll Show You How To Melt Away 
Those Inches & Get That Body you Have Dreamt About For Years,  Whether It Is Fat Loss Or Muscle Gain You Want, Without Drugs Or Miracle Diets!"


Let Me Shatter The Myths And Teach You How To Turn Your Dreams Into Reality  - You Will Learn How to Expect to Shed 10 lbs, 25 lbs, Even 100 lbs... Or More Off Your Body In Just 12 Weeks or Less!  
 
 
Do you want to finally lose substantial body fat that just won’t to go away, no matter what plan/diet you tried in the past, AND increase your energy level, AND reduce stress, AND wake up in the morning feeling completely refreshed...??

Do you wish you had a tight, toned, sculpted body that "wows" your friends, gets noticed (particularly by the opposite sex), AND makes you ooze with self-confidence, AND above all, gives you the will-power to not only get that perfect body but importantly keep it FOREVER...??

Then this is the most important letter you will ever read. Because in just a moment, I'm going to share with you exactly how you can easily regain control over your body, mind and life.

If you've failed to lose weight in the past - IT'S BECAUSE YOU HAVE NOT EXPERIENCED THE ELEVATED METABOLIC STATE PROPER TRAINING AND NUTRITION WILL GIVE YOU! And because of that, the results you get on ANY diet or exercise program will come very slowly, and certainly won't last long, unless you know what I'm about to teach you...

Do You Recognize Any Of The Following Scenarios In Your Battle Against Fat So Far ...?? 

 

Have you...?
  • Tried everything in the past without any long-lasting success...
  • Lost weight too fast, only to gain it all back even faster afterwards...
  • Followed complex diets, foods and "plans" that required a PhD in math...
  • Bought all the fanciest gadgetry, from "ab-thingies" to treadmills...
  • Starved while dieting, making you irritable, feeling deprived or "caving in" too early...
  • Spent inordinate amounts of time at the gym doing painful exercises...
  • Popped all kinds of (potentially harsh) pills, supplements and powders...
  • Struggled with contradicting data that left you scratching your head...
  • Failed to maintain the momentum and motivation required...
  • Lacked the will power to start and stay on any program...
  • Spent boatloads of cash on new wardrobes because of yo-yo dieting...
  • Even been discriminated against because of your apparent problem...
  ... And the list goes on and on and on.

Well, it's time to get out of the trap (which, unfortunately, is often perpetrated or influenced by the billion-dollar diet and exercise industry that's mostly concerned with losing you money rather than weight).

Now is the time to fight back. Now is the time to stop buying into all the nonsense and start using a proven program to help you maximize the two most important tools currently at your disposal... with no magic pills, no complex diets, no injections, no long and painful boring hours spent at the gym...

Those two "tools" are quite simply your mind and your body. By increasing your metabolism and creating a Positive Mental Attitude you will convert your body into a turbocharged, fat-burning furnace that melts away stubborn fat... even while you sleep! 
 

You Should Start Having More Energy In As Little As 7 Days

You Should See Serious Results In As Little As 28 Days

You Should Have The Body Of Your Dreams In As Little As 84 Days

.......provided you stick to and follow my program.....

It sounds hard to believe, but I have 15 years experience researching and experimenting with every programme out there and this body sculpting and mind programming approach has been developed from what I have learned as well as my real life research from the thousands of people whose lives and bodies I have helped to transform FOREVER!!  This is the ultimate fat loss system that forces your body to burn fat faster and build lean muscle — not by starvation dieting, or endless hours of cardio — but by increasing your metabolism and getting you into the mindset of success and belief in that success.

Don't be fooled!

You've probably seen ads like: "Lose 10 pounds in 10 days" ... "Lose 30 pounds in 30 days" ... and so on.

You need to hear this: Almost all of these fancy, super-hyped weight loss systems, drinks and pills are pure overrated garbage! In fact, let me tell you something.

A lot of these claims are not only untrue or exaggerated, but when they are true, you're losing mostly water weight, and lose it too fast, only to regain it afterwards.

And sometimes, you gain even more weight than when you first started! These diets actually slow your metabolism – can you believe that!!!   It's a frustrating and expensive lesson...

You see, all these programs claim rapid weight loss, but what they forget to tell you is that 60% or more of the weight you lose is water and muscle! When you lose muscle, your metabolic rate slows down dramatically! This is a HUGE problem!

 

Here's How You Can Generally Expect To Lose Up To 2.77 Pounds And Even Beyond Of PURE Fat Each Week If You Follow The Program and depending on Your Body Type!

There's only one way to permanently lose body fat without losing muscle or wrecking your metabolism. And that's regardless of the foods you eat, the exercises you do, or the genetics you were born with.

And I truly want to share this with you...

You may have been told that the only "safe way" to lose pure fat was the painstakingly slow way. You know, tiny little baby steps... such as a pound a week or so.

My 15 years of ongoing research in nutrition and exercise, combined with 15 years of in-the-trenches work, have proven ... time and time again ... that this is not true at all. You can expect to lose body fat rapidly by simply using powerful tools that I am putting at your disposal right now in this Ebook and sticking to the program. 

Keep in mind that, while the slow, "baby step" approach does work of course, it can be extremely frustrating and time-consuming, just like watching the grass grow!

 

But Why Should You Believe Me?

For more than 15 years I've dedicated my time helping people to change their mindsets and lives and helping them get into enviable shape they previously only dreamed possible. And once in the right mindset these results were fast.


And when I say "enviable shape" I mean getting a stronger, tighter, leaner body... a sexier appearance... better health... far more energy... sharper mental concentration... better ability to handle daily stress... and much more.
 

I have spent 15 years attending seminars/workshops worldwide and learning from the world’s best coaches. 15 years studying the most up to date research and information available and testing it out on myself. I always believe in constant and never ending learning and keeping well ahead of any potential competition.

I have tried and tested countless programmes on both my own body as well as my clients.  I am my own lab rat.  I have seeked out the most effective methods for raising your metabolism and sculpting the body in the fastest time possible but importantly doing it in a manner that maintaining will be easy.  This is why your metabolism is so important.

Here is a snippet of my Bio to give you some of my history and credentials:


After Years Of Research, This Programme Will Blow You Away...

I am a very driven individual and it is my mission to make sure millions of people will benefit from my programme. But I knew the process had to be distilled into a practical, easy-to-follow guide that systematized the secrets for success.

When I use the term "secrets" here, I simply mean tactics that only a few successful people were regularly using... the same tactics that unsuccessful people seem to consistently skip over.

You see, one of the challenges I see in many of my seminars is that people (erroneously) believe that their results are heavily guided by their genetics.

I do not, for a minute, believe that anyone is so genetically hindered, that they cannot get great results. That's important to understand, so let me repeat it...

Even if you believe you're genetically "fat" you can get expect tp get great results.  All hope is absolutely NOT lost!

Now, that doesn't mean there aren't those out there who may have an easier time losing weight or staying in great shape. Those people are mistakenly called "genetically gifted."

But really, they're not. And here's why...

Genetics only play a small part in your physical appearance. What you see in your mind's eye when you think of yourself, the way you combine certain foods in a meal, how you live and what choices you make... all play a far more powerful role in determining what your body will look like, and this is part of what you're about to focus on. 

 


How You Can Safely Lose Stubborn Fat Much Faster Than You Ever Thought Possible!

People who have consistently used my system as laid out have lost 2-3 Ibs per week, week after week.

Now, you may have seen this kind of weight loss before — you may have even seen people lose 4-5 lbs per week. So those numbers might not faze you. But before you jump the gun, keep reading because I'm about to blow the lid off this sucker...

You see, what will surprise and impress you is that these pounds my system helps you to shed aren't just body weight or water weight... they're pure fat! And Not Alone Will You Lose Substantial Fat You Will Build Lean Hard Muscle

 
FACT: With conventional diets, 50-75% of the weight lost comes from water loss or thinning of muscle tissue (and muscle loss is the prime CAUSE of a slow metabolism).  

I believe the long, slow, moderate approach to permanent weight loss will never work for most people. 

This business of bumping along, losing a pound this week and a half-pound the next through simple restriction in caloric intake, might work for a few iron-willed Victorians. But it will never work for the vast majority of people ...

Because ... They Just Don't Have The Willpower Or The Time! 
(does that sound familiar ?!?!?)

Contrary to popular diet industry opinion, I believe that moderation is the straightest, surest path to mediocrity and weight-loss failure ever invented!

Now, I know that most of the so-called weight-loss and behavior modification experts preach the gospel of moderation. And admittedly, it is one way to "get there."

But that process is frustratingly sloooooooow.

What you want is lasting, rapid weight loss!

That's why I've learned through years of study that this doctrine of moderation is hopelessly inadequate and rarely produces the lasting change in behavior that you need.

I'm certainly not condoning or advocating dangerously rapid weight loss. On the contrary, the rate of weight reduction I'm talking about is not detrimental to good health.

With a proper system, there's a safe and effective way to lose fat at the MAXIMUM rate possible for your specific metabolism, without damaging it or harming your health.

And the results already achieved using my particular system proves it, time and time again.

"Sure, But What If I've Screwed Up My 
Metabolism Or Have A Naturally Slow One... 
... Can I Still Get Results Like Those People?"


This is a question I hear often.

Most people believe that you have to be a "genetic freak" born with a fast metabolism to ever have any hope of being permanently lean and fat-free — but that's not true. Your genetics are only one of many factors that influence your metabolic rate.

You can develop amazing metabolic efficiency and boost a sluggish metabolism, regardless of your genetics, age, or natural resting metabolic rate... with the right plan.

However, in addition to doing certain things RIGHT, you must also avoid certain metabolism -destroying errors almost everyone is guilty of, especially this big one...

There are many dieting mistakes people commit, but the most deadly of all is "professional dieting." (You may be guilty of this, too.) What I call "professional dieters" are people who have dieted so many times they can't count them all.

Although they often think that each diet will get them one step closer to their goals, they're actually digging themselves deeper and deeper into a metabolic hole that will eventually become impossible to climb out of. 

Here's an important fact:  Chronic dieting can destroy your metabolism...

You see, study after study have proven that "yo-yo" dieting is terribly damaging to the proper functioning of your metabolism. If anything can "screw up" your metabolism, it's going on one diet to the next. That's why results never seem to last!

So what's the alternative? It's simple really. All you have to do is make several easy-to- implement changes to your daily habits designed to preserve lean mass, optimize your body's chemistry, and speed up your metabolic rate.

Ultimately, this keeps the fat off permanently so you can finally say "goodbye" to weight-gain-and-loss-and-regain ... forever. This is just one of the many fat-destroying strategies you're about to learn with my system. Introducing...  


Body and Mind For Life 
Make Your Dreams Your Reality

A Safe, Healthy, All-Natural Way That 
People Can Use To Burn Fat Faster and Sculpt their Dream Body in just 12 Weeks!

 
Body and Mind For Life
is the book that shares the life changing truth about how to instantly and permanently develop a strong metabolism.

...the kind that burns fat more efficiently, regardless of the foods you eat and and how "genetically gifted" you are.

For years I've struggled to find quality books or tape series my clients could use to support their rich efforts and true desires to reach their goals.

But, to my surprise, there were none out there!

At least none that told my clients the absolute truth about how to utilize every aspect of life to get them FAST, SAFE, MEASURABLE, and NOTICEABLE results.

   

Body and Mind For Life – Make Your Dreams Your Reality

Please note that this is an e-Book that is updated regularly. All customers receive lifetime updates, even if it's months or years after your initial purchase. You will always have the very latest weight loss, and metabolism boosting strategies at your fingertips. 

 

 ...so I set out to write that book. The one that lays it all on the table. The one that uses all the techniques that have helped my clients over the years to get fabulous results, and to achieve the strong, sexy body they were looking for.  

The reason why this programme is so effective, is that it is NOT a weight loss remedy.

You see, weight gain is the result of living an unhealthy lifestyle that slows a person's metabolism.

So it's common sense that there's no reason to try to lose weight without fixing what caused the problem in the first place.

Body and Mind For Life is a step-by-step solution to the underlying problem. It helps people to regain a healthy, "fast" metabolism, so they can enjoy life-long health in the body of their dreams...

... A stronger, sexier, tighter, leaner body - FAST! 

For a limited time for my major launch, I am making this available at just $49.77 !!!



        
CLICK HERE TO GET YOUR COPY NOW!

Are you Thinking "Does This Guy Know what he is doing"? 

Check Out These Testimonials!

Testimonial 1- Dave Ewing 
I started training with Dave in 2003 with a starting weight of nearly 16½ stone, and by 2005 I had lost about 4½ stone of fat, put on a stone of muscle and had less than 10% body fat. I was in the best shape of my life, and I have Dave to thank for that. I started back with Dave a few months ago to help kick me back into shape and its great to see that some of his methodologies and programs have been tweaked and refined to move with the times and produce even better results. Hard work but completely worth it, and the results speak for themselves.

Dave Ewing

Testimonial 2 - Paul O'Dwyer

My name is Paul O'Dwyer. I am 24 years old. I began training with Dave in february of 2009. Prior to this I was a little over fourteen stone. I felt overweight and very unfit. I also smoked 10 cigarettes a day and drank a couple of times a week. When i was in my teens I was athletic and reasonably fit. When i first met dave i told him I wanted to lose 2 stone, become very fit and tone up.  
Dave went through with me what I would eat on a typical day. He told me everything I needed to cut out of my diet as well as introducing some new parts to it. Dave also told me that I could have one day a week to have as a 'rubbish' day. This was extremely helpful and unlike anything I have witnessed in any other diet.
I began training under dave's guidelines and the results were almost immediate. I was losing four pounds a week. Within 10 weeks I had lost almost two stone weighing in at 12stone 7pounds. I had started at 14 stone 5 pounds. After twelve weeks I weighed exactly 12stone and I decided I did not want to lose anymore weight. I now feel extremely fit and athletic, a complete turnaround from the way I used to feel.
I had tried dieting many times previously. It was not until I spoke to Dave that i realised all the things I was doing incorrectly. If you follow dave's guidelines you will achieve the result you are looking for.
 

Paul O'Dwyer

Testimonial 3- Mags O'Rourke

"Without the help of Dave Sheahan I would not be where I am today.  Three years on we are still working on recovering fully from my illness - a muscle disease called myositis where I had muscle wastage all over my body which was very painful and frustrating. 
Within a couple of months Dave had my legs back on track. I am feeling nice and toned and my energy is so much better I feel I can now function normally each day.  This has all brought back the self confidence and self esteem I used to have.   Dave keeps me motivated to get me through this both mentally and physically.  I owe Dave everything.  I am nearly there."

Mags O' Rourke

Testimonial 4 - Murty O'Donoghue
"I started training with Dave in 2008 and the improvement in my health has been incredible.Within 3 months my bodyfat  had decreased from 26% to 15%.  I had for years been feeling sluggish and lethargic and lead a very busy lifestyle but within a few weeks I was starting to feel an increase in energy and mental focus and now I need much less sleep and feel energetic all day which being self employed and having a family is invaluable to me.  From a health point of view my cholesterol which prior to Dave had been a concern dropped from 6.1 to 4.2.  Dave has thought me the value of exercise as a means of destressing and a way of life. It is now a priority in my day.  Dave is so motivating and professional and genuinely cares about his client.  I have gained so much knowledge about training, lifestyle and knowledge of what type of foods to eat and when.

Murty O Donoghue
 

Testimonial 5 - Lyndsay Real

Before doing any personal training with Dave, I had very little information on what training was required to get into the shape that I wanted. I have always been an active person who enjoys exercise and eat relatively healthy, but the personal training session with Dave taught me more than I had learned from years of going to the gym! Through the training program prepared for me, I reached my goal in the set time line. This is due to the on-going encouragement, support and general advice from Dave in those 6 weeks through email and meeting in the gym.  Without this, I wouldn’t have reached the end successfully! From my experience with Dave, I can see that he’s dedicated to his client and is very enthusiastic and positive in his approach. A major benefit of the personal training for me is that I am now aware of the importance of diet while training, and in life in general! I have certainly taken a more healthy approach to my diet since training with Dave. Plus, I understand the importance of weight training as part of my weekly exercise regime. I would recommend personal training with Dave to anyone. 

Lyndsay Real 


Testimonial 6 - Fiona O'Shea
"I was lucky enough to have been selected to have Dave Sheahan as my personal trainer for the International Index Championships 2008. I always looked forward to my training with Dave, he taught me a new and exciting form of exercise that differed from the sports I had previously partaken in. His motivation, attention to detail and energy saw my squat weights almost double along with major improvements in the hang-clean. 
As well as the actual sessions, Dave provided valuable advice on nutrition and self-belief. Not only did this help with my gym work but I recognised improvements in my track positions and my academics also. 
Dave Sheahan is ultimately a motivational, dedicated and inspiring personal trainer that I would recommend to anyone."

Fiona O Shea 


Testimonial 7 - Agnes Relihan
After many failed starts I was very downhearted about my fitness 
levels and the weight I was gaining.  I hooked up with Dave and was 
suprised at how quickly I became enthusastic at incorporating exercise 
and good eating into my daily rouines. I felt stress lift of my 
shoulders, wasnt as argumentive with people and am loving all the cool 
comments about how well I look. Really enjoying excercise again! 
Motivation, increased fitness, weight loss,positive mindset 
 
Agnes Relihan
 

 

..and I'm serious, they're are hundreds more but these give you the idea I hope!!!

 
What's makes “Body and Mind For Life – Make Your Dreams Your Reality” so different?

As opposed to almost every other health or fitness expert who teach you to reach your goals by using just 1 or 2 techniques (i.e., diet or diet and exercise), I also focus on the mind.  If you are not in the right frame of mind it doesn’t matter what exercise and diet you do.  I also use the most up to date and researched methods of training which I have personally tried and tested and which have worked for my clients to sculpt the body of their dreams. I also focus on maintaining your new body not just getting there.

Everything... from

  • adjusting programme to suit your starting level
  • why planning is so important
  • importance of psychology, visualisation, belief, PMA(Positive Mental Attitude)
  • Why you should focus on FAT LOSS not WEIGHT LOSS
  • Importance of sleep
  • How to train correctly to stimulate your metabolism and muscles
  • Why good nutrition is the make or break of getting results
  • Importance of flexibility in preventing injuries
  • Why supplements are not all drugs

    And much more......

Of course, I don't just give you these strategies and leave you hanging.

you'll be guided through every step of the way!

In my system, I include the best diet and exercise programs that I have found to get my clients that best results. PLUS

I even give everyone a chance to ask me their top questions about the program !!!

So you see, I'm not going to leave you all alone like everyone else has done in the past - I'll be there to help you as much as I can.

"But How Do You Explain Faster-Than-Normal Fat Loss? 
What Makes It Work So Quickly?"

Well, here's the answer...

"Synergism" is what makes it work. Synergism means that using a single-pronged approach to fat loss will never work because it doesn't allow you to develop any metabolic momentum. And that's the key, here... "Momentum!"

In other words, by attacking body fat and speeding up energy expenditure from every conceivable angle, instead of using a single approach like diet alone, my system multiplies the speed of your metabolic rate exponentially!

You see, this program is really not a diet at all.

It's a complete, well-rounded "lifestyle program”. It targets every area that influences your metabolism:

    • Nutrition
    • Weight training
    • Cardiovascular training
    • Mind Training
    • Stretching and flexibility
    • Injury Prevention
    • Lifestyle Factors
  • Hormonal activation
  • Digestive efficiency
  • Internal cleansing
  • Dietary supplements
  • Metabolic enhancers
  • Sleep
By targeting every area, your metabolism will multiply itself many times over using the synergism of this complete approach. Using the tools you learn in Body and Mind For Life - Make your dreams your reality, you could potentially even DOUBLE your metabolism in the first 28 days.

This means that instead of getting more difficult and frustrating with time, fat loss actually becomes easier and easier with every day that passes!

That's just one of the many powerful benefits you gain when you grab this system. (It's an instant download, so you get to start right away!)

A Quick Peek Of What You'll Learn In Your Copy Of This 64 Page Groundbreaking System

  • How to train your metabolism to "speed up" in a matter of days — not the months it typically takes for most people.
  • How to sweep your body clear of impurities, poisons and toxins that are clogging up your metabolic machinery and preventing you from getting leaner.
  • How to have a healthy balanced nutrition plan that will not leave you feeling deprived and will recover your muscles at a rapid rate
  • How important your mind and mindset are in achieving success in any area of your life
  • Methods for increasing your RESTING metabolic rate so you burn more calories all day long (even when you're sleeping) — not just during workouts.
  • How to build so much metabolic momentum that you can even treat yourself to your favorite indulgences such as ice cream, brownies or cookies — without setting yourself back — and how to know how much is too much.
  • How to maintain a stable bodyweight for life (just imagine the amount of money you save by not having to replenish your wardrobe all the time!).
  • An exercise program that can drastically and permanently alter your metabolic rate (and no, it doesn't require hours upon hours of painful effort!).
  • Misstatements and outright lies made by an industry that seems more eager to lighten up your purse or wallet — and not your body!
  • Why you should forget everything you ever learned about losing weight "slowly," and why accelerated fat loss is possible by using several simple but powerful techniques in the right combinations.
  • How to activate your body's natural stress relievers — and why high stress is a disaster when you want rapid, permanent fat loss.
  • The proper cardiovascular intensity level for fast but safe fat loss, as well as the secrets of continuous vs interval cardio training.
  • Strength training methods for fat loss — a total program including the optimal routine, sets, reps, form, speed, and poundage... all explained in detail.
  • And much, much more

In fact, this list is just the tip of the iceberg. Believe me, “Body and Mind For Life – Make Your Dreams Your Reality” has left no stone unturned! Everything is explained in careful, step-by-step, exhaustive detail.

In this book I uncover the EXACT programs and systems that I personally have used for myself, and my most successful clients (those who just don’t have time to waste, and demand guaranteed fast, safe, noticeable results).

There's even more...

The Hidden Cause Of Weight-Loss Failure Ignored Or Missed By Nearly Everyone!

In this remarkable book you'll learn exactly how to 'side-step' this problem and literally catapult yourself to success past all others...

What most people don't realize is that the primary cause of many diet failures is not physiological, it's psychological! The mental programming locked deep in your subconscious mind might be the ONLY thing preventing you from reaching your goals.

This programming is like software in your brain that's controlling your behaviors and keeping you fat. This explains why so many people skip workouts, have uncontrollable cravings, or sabotage themselves and don't know why.

You can't fight your own subconscious — you'll always lose.

The only way to achieve your goals is to change the mental programming.

Success coaches like Anthony Robbins, Jim Rohn, Brian Tracy and nearly every other personal development expert have taught these "mind-training" secrets to businesspeople and professional athletes for years and they have had a major contribution towards my professional success. But the fitness community has been practically ignoring this vital key to goal achievement in weight loss.

In addition to mastering your physiology, Body and Mind For Life – Make Your Dreams Your Reality also teaches you the psychology behind permanent fat loss.

The power of the mind is the hidden final piece of the fat-loss puzzle — it's awesomely powerful, and now you can learn how to tap into your infinite reservoir of mental energy and harness this force to achieve massive results you may not have believed were possible for you. Think about it. You will be given the tools to  allow you to...

  • Amaze your friends with your new body
  • Rewire your brain for success and build strong will-power
  • Develop consistency in your life
  • Be lean, tight and strong, with a "killer" figure
  • Turn heads at the next social gathering!!
  • Catch the eye of that special someone you've wanted to meet
  • Possess loads of energy to do anything you wish
  • Have more time to spend with family and friends because you're more efficient
  • Wear clothes that haven't fit in years
  • Have smaller-sized clothes easily slide onto your new tight body
  • Control your emotional states at will
  • Save tons of money by stopping worthless diets and expensive equipment
  • Banish cravings immediately and forever
  • Remove self-sabotaging behaviors
  • Develop unstoppable persistence
  • Learn to set powerful goals that focus and motivate you
  • Strengthen your mind-body connection

...And so much more!

Imagine exactly how great your body could look in just 12 weeks from today! Imagine all the wonderful things that will happen in your life when you've finally reached your goals!  

Check out these real 12 week transformations


miriam

jim beforejim after

tara

(these people stuck with the program for 12 weeks and clearly results can vary based on body type)

Unlock The REAL Potential Of YOUR Metabolism NOW! 

Would you like to be among the thousands of individuals who have reached their weight goals and change your life around once and for all? Well, for a limited time during my major launch, I am making this available at just $49.77 !!!

If you're still a little skeptical, I understand. Here's what else you get when you grab your copy of "Body and Mind For Life – Make Your Dreams Your Reality" today...

        
CLICK HERE TO START RIGHT NOW!



Get A Bonus Bonanza The Like Of Which Has Never Ever Ever Been Seen!!!

Bonus 1: Body and Mind For Life Exercise Manual

                -Detailed illustrations and explanations of 81 exercises

                -Grouped into each muscle group

         -Learn how to have proper technique with reference guide and log


Bonus 2: Body and Mind For Life Cardio Manual

          -Detailed pictures and explanations of all cardio options in the Body and          Mind For life Programme

        -Learn the correct techniques

              -Easy reference guide to use with Body and Mind For life Book &Logbook

        -Pictures and explanations for a number of exercises in the cardio circuit

Bonus 3: Body and Mind For Life Nutrition Logbook

        -84 daily logsheets for your planned and actual nutrition

          -Invaluable when tracking results and aiming to get the most out of your       training

             -Table showing numerous options for each food source

             -Logsheets broken down into detail – what sources of each nutrient

Bonus 4: Body and Mind For life Training Logbook

            -Logsheet for charting progress in measurements

            -Spreadsheet showing all options for resistance and core programmes

            -84 days of logsheets for each daily training session

            -Allows you to preplan each workout and log actual performance

Bonus 5: Flexibility – Secret to Injury Prevention Ebook

             -Learn why flexibility is the key to injury prevention

           -Learn why many people needlessly go through the trauma and stress of        back operations

                    -Learn how to remain injury free all season and keep your place

         -34 detailed illustrations and explanations of stretches for all areas of the       body

Bonus 6: Body and Mind For Life Myth Versus Fact Ebook - Time to Learn the Truth


             -Learn the truth about 10 of the biggest myths out there today

          -Stop wasting your time and effort for the same result or more accurately       lack of results

               -Realise how specific nutritional guidelines will speed results 10 fold

         -Learn that it is weight training and not aerobic exercise that will get you        in the best shape of your life


Bonus 7: You Can Send Three Personalised Emails to me answered only by me !!!


            -You get to have YOUR personal specific questions answered by me

            -Normally Limited to only high end clients

            -Fasttrack your results by having 24/7 

           -Be Personally Trained by yours truly for free when others are paying $150    per session!!!

Bonus 8: Free Access to 6 weeks of Body and Mind For Life Weekly Webinar Series

           -Access to my once a week recordings of my live webinars. Recordings            of webinars will be made available to all purchasers.

           -Learn something new of great value every week

            -Get valuable on the spot tips and learn from other peoples questions

Bonus 9: Free Monthly Newsletter

          -Up to date information on training, nutrition and mental training every            month

              -Learn from various experts I will have writing for me

             -Keep informed of any upcoming events

             -More direct contact from myself as I will be writing them personally

Bonus 10: 6 months Free Access to the Body and Mind For Life Members only Website

             -Save the subscription rate for 6 months

            -Access to detailed illustrations and videos of all the exercises and new           ones as the website is updated

             -Learn from others experiences and improve your own results

            -Take part in the forum of similar people on the programme

How can I make it any fairer than that ?!!? 

Grab your copy of Body and Mind For Life – Make Your Dreams Your Reality right now (instant download once your order is processed, so there's no waiting), What are you waiting for? 

This offer is limited to the next 100 orders only. Since this system is so popular, I might extend that offer at anytime... I may have already. But keep in mind, I may also stop it at anytime.

                                                 SO ORDER NOW !!

Right now for my major book launch only, I am making this available at just $49.77 !!!

I reserve the right to cancel these bonuses at anytime. Those who order now are guaranteed to receive all the bonuses with the ebook! In all honesty, the bonuses are worth over 6 times the amount of the course.

How Much Is Your Weight-Loss Success Truly Worth? 

Consider The Following...

At this point, you're probably wondering what's the investment for such a program that's so incredibly detailed, thorough and complete.

My business associates and other personal trainers think I am CRAZY and all tell me that this package should sell for no less than $149.00. And given it’s proven effectiveness, they say that people would flock to it at that low price. (Quite frankly, I agree.)

But I'm not going to sell it for anywhere near that much. Here's why...

I want you to be totally thrilled with the value you're getting. I know that if you're satisfied — and if you feel that I've over-delivered — then you'll probably tell your friends to visit this website and grab a copy as well.

Once you read this amazing book and get great results, you'll be like a walking billboard for my system!

I firmly believe that giving more than expected and helping others reach their goals are the true keys to long-term success (the testimonials I keep getting everyday are proof). And that's why I've decided to practically give this package away...

When you understand that I normally charge $150.00 per hour for personal one to one session, and my corporate seminar charge is €1000 per hour, you'll be very excited to hear that I'm offering on an introductory basis for only $49.77

This is a very limited time offer. I plan on raising the price to a minimum of $99.97 (which is still a heck of a bargain for the results you get).

        
CLICK HERE TO GET YOURS NOW!

 

Still Unsure?

Here's A Money Back Guarantee!


 
My Famous "It's-Worth-Every-Penny-And-More"
100% No-Risk Guarantee 
You have a full 60 days to review & try everything, and if you're not completely satisfied I’ll immediately refund 100% of your money. And as a way of saying, "thanks for giving it a shot", you can keep all the bonuses you received up to that point, with my compliments. Sound fair? So, you are entitled to a 60 day money back (no questions asked) guarantee! I can't do fairer than that!
 


So grab your copy while you're here, while you can and avail of this AMAZING offer...and as I say, right now for a limited time during my major book launch only, I am making this available at just $49.77 !!!

        
CLICK HERE NOW!

I guarantee that you'll get the entire package:

  • The complete Body and Mind For Life – Make Your Dreams Your Reality ebook
  • The introductory offer bonuses

And don't forget my 60-day, risk-free, no questions asked, money-back guarantee!!

So the bottom line is, order today, right now, while it's fresh on your mind. Don't leave and think you're going to come back later.  Listen, there's thousands of people who WAIT, and WAIT, and WAIT - and those people NEVER end up getting the information they need to get the body they so desperately desire.

Don't end up like that - make the decision right now to take charge of your metabolism, and begin living life in the body of your dreams!

I won't let you down - I'll be there for you - and I'll guarantee your success 100% and all it will cost you is a $49.77 investment .... truly amazing! If not for you, I am sure there are plenty of loved ones who you know could change their lives forever with this gift!


Click here to get started immediately! 

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CLICK HERE TO BUY NOW!

 Aren't you tired of yo-yo diets, expensive equipment and painful exercises? I bet you are!

Get Instant Access And Start 
Your Body Transformation TODAY!

Because the Name Of Ebook ebook is completely digital, it's instantly downloadable so you can be on your way to a leaner, healthier body in just minutes! 
  
You can order online right now via my secure order form by clicking this button...

        
CLICK HERE TO GET ACCESS NOW!

Your order will be delivered instantly and directly to your 
desktop as you can download immediately after you purchase, so you'll be able to start feeling results today!

Just imagine what it will feel like to have other people thinking YOU'RE the "genetically-gifted one," and wondering what YOUR secret is? It can happen once you Maximize Your Metabolism — all you have to do is to take action.

And the first step is ordering this complete system today...

Isn't it time that you learned what so many other people now know about what really works — and what really doesn't work?

Isn't it time you learned the truth about how to sculpt your perfect body forever, so that you immediately know the next time someone is lying to you and trying to sell you something that just could never work?

Isn't it time you stopped wasting money on all the wrong "diets" and fitness programs, diet pills and exercise machines, and everything else the so-called "experts" are trying to sell you that make you lose more money than weight?

Vibrant health, a better body, and a faster metabolism are now within your reach. The only question is, will you grasp the opportunity? Order now at reduced price of $49.77 and get started today!

CLICK HERE TO PURCHASE NOW!

Sincerely, 

Dave Sheahan 
Strength & Conditioning Specialist 
Personal Trainer

Author/Speaker/Nutritional Consultant

Contact details: If for any reason you would like to personally contact me about my products above prior to purchase, my contact email is davesheahan@davesheahan.ie


P.S.   Let's be blunt. If you pass on this offer, will you have the body of your dreams one month from today? Probably not! You'll wish and want it, but you won't have it. Face it. What you need are facts, proven techniques, and encouragement.

Get this book right NOW for only $49.77 and have the body of your dreams in as little as 84 days from today! Wouldn't you like to be in far better shape and enjoying your new, strong, hard body in JUST 12 WEEKS?

But don't forget, your purchase is 100% risk-free and protected by my 60-day money-back guarantee, no questions asked. You MUST be satisfied and get results... or you don't pay a single red cent. It's as simple as that.

     

*Disclaimer: The testimonials and examples used are not intended to represent or guarantee that you will achieve the same or similar results. Each individual's success depends on his or her background, dedication, desire, and motivation.