"Grab 90 minute recording of an interview with Dave Sheahan on his new book "6 Weeks to a Cover Model Body"

Are you ready for the strategies that will reveal your Cover Model Body in Just 6 weeks?

In this interview Dave reveals

  • why your time has been wasted suffering in the gym & making sacrifices

  • why mental training is more important than physical training

  • why abdominal workouts are a waste of time

  • why protein is not the most important nutrient for repair

  • why you should eat a high fat diet

  • why your sleeping patterns ultimately determine your results

 

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